August is here. Life's relentless pace often leaves us feeling stretched thin. We long for a moment to catch our breath. Let this month be your opportunity to embrace the art of slow …
The one habit to help you achieve your goals
Hey Reader, Feel stuck on that big hairy goal you've set for yourself? Maybe someone told you to dream big or go home. You were told that setting very ambitious goals is the only way to succeed. Maybe …
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The Myth of Productivity
Hey Reader, Social media bombards us with the "hustle culture." It shows success as relentless work and constant self-improvement. Mornings start with ice baths. Days are full of productivity hacks. …
The Power of Tiny Wins
You may have heard of this before, "go big or go home". The problem with setting an ambitious big goal is that we rarely achieve them in the near term. This can undermine our self-confidence. How …
The Power of Quitting
You probably have heard this before: “winners never quit, quitters never win.” But what if, clinging to goals can slow us down? Goals can be a career path, a new business project, or even a stubborn …
Next Chapter of You
I turned one year wiser (and older) last week. When you are beyond the age of being excited about birthday cakes and presents like my 4-year-old daughter, you celebrate simpler things in life. Things …